My Name is Sharon Flower and I have been working with people for over twenty years helping them to feel comfortable in their own skin. I work with adults, children and anyone who wants to align to their true self. I am a creative art psychotherapist, play therapist, EMDR therapist and Reiki practitioner. I use creative mediums to help you find your soul and your truth.
There are times in our lives when we need compassion, connection, containment, care, consistency, consciousness, and creativity, helping us find our way to clarity, and peace, through what can sometimes feel like confusion, chaos, uncertainty, worry, guilt, which show up in our lives with symptoms and big emotions, effecting our joy and the way we show up in the world, both in our personal lives, with our families and with our businesses. Showing up in our own lives can be challenging at times, when our unknown unconscious thoughts, beliefs and experiences are the driver in our lives, which can show up at any time or in many different ways.
“Art washes away from the soul the dust of every day life.” Pablo Picasso
Creativity is the life force of connection. Our connection to our inner world and guidance system, helping us to rejuvenate and reconnect our inner systems, helping them to work for us, not against us. Helping to change unwanted behaviours, thoughts, or beliefs, helping you find clarity and peace in your life, which creates a freedom. Everyone is creative and you do not have to feel you are creative. The creativity is a vehicle for your emotions.
Over the years I have had the privilege of working in many different settings and with many different people. I know the importance of creativity and play in our lives and how it is fundamental to our well-being. The body holds our wisdom, and it is being strong enough to no know that allow us our freedom
“It is not the strongest of the species that survives,
nor the most intelligent that survives.
It is the one that is the most adaptable to change.” Charles Darwin