My Name is Sharon Flower  and I have been working with people for over twenty years helping them to feel comfortable in their own skin.  I work with adults, children and anyone who wants to align to their true self. I am a creative art psychotherapist, play therapist, EMDR therapist and Reiki practitioner. I use creative mediums to help you find your soul and your truth.

There are times in our lives when we need compassion, connection, containment,  care, consistency, consciousness, and creativity, helping us find our way to clarity, and peace, through what can sometimes feel like confusion, chaos, uncertainty, worry, guilt, which show up in our lives with symptoms and big emotions, effecting our joy and the way we show up in the world, both in our personal lives, with our families and with our businesses. Showing up in our own lives can be challenging at times, when our unknown unconscious thoughts, beliefs and experiences are the driver in our lives, which can show up at any time or in many different ways.

“Art washes away from the soul the dust of every day life.” Pablo Picasso

Creativity is the life force of connection.  Our connection to our inner world and guidance system, helping us to rejuvenate and reconnect our inner systems, helping them to work for us, not against us.  Helping to change unwanted behaviours, thoughts, or beliefs, helping you find clarity and peace in your life, which creates a freedom. Everyone is creative and you do not have to feel you are creative. The creativity is a vehicle for your emotions.

Over the years I have had the privilege of working in many different settings and with many different people. I now work from my private setting, offering many different therapies. I know the importance of creativity and play in our lives and how it is fundamental to our well-being.

I am a normal human being, who has been through life’s difficulties, and survived and I know how to help you or your children too.  I am not a stranger to the dark, and the emotions it brings, and I know how to navigate you home. We are all searching for peace in our lives and with our families.

I love painting, walking, being in the outdoors, gardening, and writing.  I love being in nature and walking, it is what my soul requires on a regular basis and spending time with family and those that matter in my life, especially my children and gran dogs.  I love flowers, water, swimming, preferably the sea, exploring, hiking, getting messy, synchronicities, and magic. I love crystals, reiki, and all things that connect with the higher self. I love travelling and exploring and meeting new people, and learning about new cultures. I simply love learning.

For those that know me, I am rarely without a good cup of Cocao… I love hot chocolate!! warm knitted blankets, oils, anything aromatherapy, sunshine and a good lip balm. I love travelling and singing and dancing, No particular order or style, just singing my heart out and dancing in the kitchen or anywhere to be fair. I love playing games and tennis.  I love a good book or film, baths, and I love great smells,  journalling, writing and one of  my most favourite things of all, sharing a good cuppa with friends,  And did I mention FOOD. I LOVE FOOD!!! A good place to eat, home, a restaurant, a lovely new place on your travels. That’s where I find home, good food, lovely company and family, a warm environment  full of love, fun, games and joy.

“It is not the strongest of the species that survives,
nor the most intelligent that survives.
It is the one that is the most adaptable to change.”   Charles Darwin 

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