ABOUT
The child within is our teacher
Trust your wisdom within
Believe in yourself and never lose faith. You have all the answers you need.
Hi I'm Sharon
I have been helping women and children for over twenty years. Helping them to understand their symptoms and behaviours, through somatic creative therapy. We all hold our own answers, we just need to know how to find them in a safe non-judgemental environment. You would be surprised what you know when you look within and who you will find.
Where it all began...
The Story it's a love story
Joy, continual self reflection and connection, acceptance, awareness and curiosity are all part of my life now. Not perfection!!! But it wasn't always this way. I lived in a world and I had no idea about the world that existed outside of it and I did not fully understand my emotions. I definitely did not accept myself, and I lived a life for others. The worst part I didn't really know I was doing this, until my symptoms would not let me move any further. My body said NO!! I found myself in place where I could not take another step. Breakdown and overload I think we call this.
Why? I had no idea. Counselling and medication did not help me and I thought there must be another way. I was not prepared to live a life without deep soul joy.
So I went on a journey
I changed my energy and Life is so different now. That was 3o years ago and since then I have spent over twenty years helping women and children do the same. I have helped them find a part of themselves that was missing.
My gift was my children. They showed me the way. I had to look within.
It has been an absolute honour to walk with so many children and women as they found their inner stories, healing wounds and finding joy. Every child and woman has taught me so much about the human soul and spirit. It can only bring you humility in the process, witnessing the courage and bravery of so many.
Life is a discovery but it is so much more and nicer when someone is walking with you to witness your discoveries and helping you through the hard times.
Everyone has the ability to heal, through acceptance NOT judgement, hierarchy or teaching.
Believe in yourself
Find your treasure within
Are you done with
performing?.
.
A few years a go life took me in an unexpected direction and it gave me time for reflection and to reassess my life. I took time out wrote a book or two and created Love on the inside.
Love on the inside is for women that are looking for further meaning in their lives. It is for women that are not interested in surface level or quick fixes. It is for women that are ready to start their journey and process back to themselves, and are ready to connect with their higher spiritual selves. Maybe you are feeing called to ask deeper questions or looking for purpose and meaning in your life. Are you asking yourself deep soulful questions, or interested in your higher self and connection? Maybe you are looking to step onto the deep soul inner journey of transformation. A transformation where you remove identities and roles. I started my spiritual awakening 20 years ago and my soul aligning journey to change my energy frequency.
It is a place for energy and frequency change and a platform to communicate with women who are living or want to live holistically and look after themselves from the inside out. If you are interested in health, spirituality and feel called to make changes in your life and change your frequency then love on the inside is for you.
I share my love, of the journey and all things I learnt along the way. In the hope to help and inspire other women.
If you are interested in life on the inside, you can find me on Loveontheinside.com where you will find newsletters, workshops, soul alignment sessions and transformations and maybe more as it progresses. Love on the inside is a space for women who are on the spiritual journey home and are in their process of awakening. For women that are transitioning everywhere.
But this still means I help women and children in therapy, it just means sometimes when we start healing or finding a new way it leads us to the door of our spiritual transformation where energy changes in quick time . I wanted to support women that came to therapy and then found themselves on a new path of awareness, where they wanted to go deeper and make real lasting changes in their lives. Wealth, health, relationships, all change when you step onto the path and trust and connect to your higher self. You can of course skip straight to love on the inside if you have had therapy/counselling or coaching and feel like you are stepping onto your path of awakening and would like support or would just like to feel part of something bigger.
Hear what they say
"I would never have discovered things about myself or be who I am today, without Sharon's incredible help and support. The work you do is life changing. I will remember it forever!!
"I cannot thank Sharon enough. She has helped me see and understand so much, which has been invaluable and made a huge difference to my life."
"Sharon is gifted with the human quality of connecting to another is such a gentle way. Words cannot express what this process has brought to my life and those around me"
"When life feels like it is going round and round, the only way out is to go in"
"You helped me see what was in front of me all along. I will forever be grateful"
Some fun facts about me...
What can I say, I don't fit into A box!!
If I tell you I love Cacoa, great smells, aromatherapy oils, and crisps would that cover the extent of my health care?
I love dogs!! Blankets, and the forest. Not to mention the sea and hikes.. Oh and the downward dog. Can't say I am a master but I love it. Oh and dancing!!!
But I lose my mind over a great painting!! I love to paint and I am a lover of the surrealism world of art. Yes I know but I love it.. anything that makes you think
I can be known to be a sci fi nerd.... love a great film.. but it takes a lot to beat the 'Holiday'.. I mean what women doesn't love the holiday, but give me a bit of Sci Fi and it's a match made in heaven.
And last but not least my love of sustainability... I have an unhealthy love of car boots, charity shops and anything that I fall in love with. Anything that has character, is timeless and speaks to me!! mmm which is quite a lot 🤔 but I love a barter.
I have an obsession with doors and exploration. Who knew hey!!! I should really start a where's Wally door instagram..That would be fun... If I ever get time....... one day!!
FREE DOWNLOAD
3 things you must know before starting therapy .
Understnd the things you need to know before therapy
© Copyright 2026 Sharon Flower- Privacy Policy - Terms & Conditions